Your health partner
Work with me
From fat loss to muscle gain, from pregnancy to post partum and from clinical nutrition to disease management, from coaching service to online consultations, I provide a wide range of services and program for everyone
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One Time Consultation
✔️Experience a personalized and comprehensive approach to your health journey through our exclusive one-time video consultation.
✔️ In this session, I will carefully examine your blood reports, attentively listen to your health concerns, and gain insight into your unique dietary and lifestyle habits.
✔️ With this valuable information, I will provide expert guidance and counsel on the necessary interventions to enhance your well-being. Within 24 hours, you will receive a meticulously crafted PDF comprising a detailed diet plan tailored to your specific needs.
✔️This plan will serve as a roadmap for your dietary choices, empowering you to take control of your health. No additional follow-ups are required, making this service ideal for individuals with medical conditions who have been advised by their doctors to manage their diet effectively.
✔️ In this session, I will carefully examine your blood reports, attentively listen to your health concerns, and gain insight into your unique dietary and lifestyle habits.
✔️ With this valuable information, I will provide expert guidance and counsel on the necessary interventions to enhance your well-being. Within 24 hours, you will receive a meticulously crafted PDF comprising a detailed diet plan tailored to your specific needs.
✔️This plan will serve as a roadmap for your dietary choices, empowering you to take control of your health. No additional follow-ups are required, making this service ideal for individuals with medical conditions who have been advised by their doctors to manage their diet effectively.
Fat loss Program
✔️Embark on your transformation journey towards better health and shape with our exclusive 3-month program, meticulously tailored to meet your unique goals. Weekly check-ins and regular follow-ups serve as crucial checkpoints, ensuring your consistency and motivation remain steadfast.
✔️Customized diet plans that seamlessly align with your food habits, preferences, and likes are planned for you.
✔️Additionally, a suitable workout plan is designed keeping your prior experience and goals in mind. Throughout this program, we prioritize your success and provide unwavering support.
✔️For added convenience, we offer daily access via WhatsApp and calls, allowing you to reach out for prompt assistance.
Muscle gain Program
✔️ Been underweight all your life and clothes dont fit you well ? Begin your weight/muscle gain transformation with our exclusive 3 month program which is designed to help you gain weight in the right way.
✔️ Customized diet plans are chalked out keeping in mind your dietary preferances and habits to meet your goals.
✔️ A suitable strenght training workout chart is chalked out for you to help you gain muscle and build an aesthetic figure and also get stronger .
✔️ Unwavering support via Whatsapp and calls is offered to help you stay consistent and motivated throughout the journey.
Pregnancy Coaching Program
✔️Welcome to our exclusive prenatal coaching program, specially designed to empower expecting mothers throughout their pregnancy journey.
✔️ Our comprehensive program offers customized diets tailored to meet the specific nutritional needs during each trimester. With a focus on promoting a healthy pregnancy, our program also includes a suitable workout regimen designed to strengthen the pelvic floor and core muscles.
✔️By prioritizing fitness and wellness, we aim to support expecting mothers in achieving a fit and active pregnancy, which can contribute to an easier labor and delivery experience.
✔️Throughout the program, we provide weekly calls and dedicated WhatsApp support, ensuring that our clients receive complete assistance and guidance every step of the way. Join us today and embark on a transformative journey towards a healthier and more fulfilling pregnancy.
✔️ Our comprehensive program offers customized diets tailored to meet the specific nutritional needs during each trimester. With a focus on promoting a healthy pregnancy, our program also includes a suitable workout regimen designed to strengthen the pelvic floor and core muscles.
✔️By prioritizing fitness and wellness, we aim to support expecting mothers in achieving a fit and active pregnancy, which can contribute to an easier labor and delivery experience.
✔️Throughout the program, we provide weekly calls and dedicated WhatsApp support, ensuring that our clients receive complete assistance and guidance every step of the way. Join us today and embark on a transformative journey towards a healthier and more fulfilling pregnancy.
Post Partum Fat loss Program
✔️Our postnatal coaching program is designed to support new mothers in their journey towards postpartum recovery and overall well-being including losing body fat and getting back to their pre pregnancy shape.
✔️We offer customized diets tailored to meet your postpartum nutritional requirements and your food habits and likes are taken into consideration to make it sustainable for you. Our program also includes a carefully designed workout regimen, focusing on strengthening your body, pelvic floor, and core muscles, aiding in a smooth recovery from childbirth.
✔️To ensure your progress and success, we provide weekly check-ins and regular follow-ups, keeping you consistent and motivated throughout the journey.
✔️ Moreover, our daily WhatsApp support enables you to connect with us directly, allowing you to clarify doubts, share meal pictures, and discuss any challenges you may be facing.
Clinical Nutrition / Disease Management
✔️Welcome to our Disease Management program, a comprehensive 3-month coaching program designed to assist individuals in effectively managing medical conditions such as cholesterol, diabetes, high uric acid, fatty liver, and more..
✔️ Our program takes a holistic approach, providing customized diets tailored to address your specific medical needs. Appropriate workout recommendations are also given based on your age and prior workout experience to assist you in maintaining overall fitness and managing your medical condition effectively
✔️To ensure your progress and success, we provide weekly check-ins and regular follow-ups on whatsapp and calls, keeping you consistent and motivated throughout the journey.Take charge of your health today and join our Disease Management program. Together, we will work towards managing your medical condition through personalized diets and appropriate workouts, helping you achieve better health and well-being.
✔️ Our program takes a holistic approach, providing customized diets tailored to address your specific medical needs. Appropriate workout recommendations are also given based on your age and prior workout experience to assist you in maintaining overall fitness and managing your medical condition effectively
✔️To ensure your progress and success, we provide weekly check-ins and regular follow-ups on whatsapp and calls, keeping you consistent and motivated throughout the journey.Take charge of your health today and join our Disease Management program. Together, we will work towards managing your medical condition through personalized diets and appropriate workouts, helping you achieve better health and well-being.
Testimonials
Sonam Srivastava
Nabiya is the best coach I have ever met. She helped me to improve my lifestyle and make it a healthier one in the most easiest way anyone can imagine. She is very supportive and gives the best solutions to your problems. She is always there for you whenever you need her. She has always helped me with the best solutions whenever I was stuck with any problem with my diet. In fact she helps me even now even though my program with her has finished. Throughout the program, Nabiya educated me and made me conscious about my diet and lifestyle choices.
Meenakshi
Nabiya, I have no words to describe you, you are a wonderful woman and I loved my weight loss journey with you. I have many friends as Nutritionists but all of them suggested some weight loss products. You helped me lose weight with homemade healthy food and home workouts. You checked my blood reports and made my diet plan accordingly to meet my nutritional needs. I lost 7 kgs in 2 months and I am very happy with my progress. Thank you Nabiya for your support and guidance. I am glad that I approached you for my health and fitness.
Ingrid Yadav
I had been struggling with my weight for a very long time, I'd try out all kinds of fad diets, I would lose weight but put it all back on and some extra kgs too. My daughter was very concerned about all this and so she got in touch with Nabiya. From the day I started on the diet and exercise plan made specially for me I am loosing weight steadily, I don't feel hungry or tired. The best part is that I can call or message Nabiya at any time and am assured of a prompt reply, her diet plan is very scientifically tailor made for me.
Aditi Srivastava
I have worked with Nabiya for my post partum weight loss and she helped me shed 23 kgs. Even after I finished my 3 months course she was always just a call away. The way she holds herself accountable for your progress is not what you get anywhere else. She keeps you motivated and accommodates all your demands. Few months back my PCOD relapsed and I didn’t have to think once before reaching out to her. That’s the relation she builds with her clients.. so glad to have found her. My nutritionist turned friend Nabiya,
Sharjeel
As doctors we tend to be under lots of stress and constant pressure which lead to me gaining weight. That's when I approached Nabiya. I shared my concerns with her and she started guiding me. Initially I thought it's going to be just like those fad diets where people are starving for food and later end giving up and going back to their regular eating habits, but to my surprise I could have everything I enjoyed be it chicken rolls, biryani, pastas, sandwiches. I learnt how including proteins and fibres could help us not only lose weight but also help your skin issues and kept me more active.
Harpreet
Nabiya is an absolute lifesaver! She has helped me to make healthy dietary changes that have enabled me to reach my health and fitness goals. She is knowledgeable, patient, and incredibly supportive. She takes the time to listen to my concerns and makes sure that I understand the diet plan that she has put together. She explains the science behind food and nutrition and makes sure that I am educated on how to make healthy choices with PCOS. I highly recommend her to anyone looking to make positive dietary changes.
Angela Sharon
Hi Nabiya! I've been to other dieticians before and I also see some of friends following diets of another dieticians! I can confidently say that you are the best and you understand nutrition really well. After taking your services, I'm still able to maintain my weight and I've understood how to manage my diet. Before it was always temporary and I always got back to my old habits. But now finally I know how to eat right for the rest of my life and it's all thanks to you. You are amazing at your job and thanks so much for helping me.
Annie D Costa
A huge applause goes to Nabiya as she is extremely talented and knows how to make her client comfortable and motivated throughout the journey. She follows up regularly and the diet charts are planned with easily accessible ingredients from kitchen. I had never imagined there would be so much weight loss and inch loss by the end of my program. I would like to recommend her to each and every person looking for a professional dietitian to improve their health and wellbeing, lose fat, get fitter and manage diseases
Rashmika
It’s a great feeling when you get a coach to guide you on every step of the way to a healthy lifestyle. Nabiya is that one person for me. I have hormonal imbalance, high thyroid and prolactin levels, which makes it really hard to lose fat -and reduce the weight or even understand what works for controlling the levels of these hormones. But once I started the nutrition plan with Nabiya it got simpler, she suggested the easiest home made food, no superfoods, hi fi diets, but yes you can eat your pasta, pizza, biriyani, rice, paratha and still lose weight.
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